Nuway Counselling has been supporting Burnaby residents for over a decade, known for practical, evidence-based therapy that actually helps people move forward. If you’re looking for a local counsellor who blends cognitive behavioural therapy with trauma-informed care and a calm, straightforward style, Nuway is worth a call. Their office on Hastings Street is a welcoming, wheelchair-accessible space with soft lighting and private rooms designed for focused conversation.

They offer a range of services for individuals, couples, and families. You can book single-session problem-solving meetings, short-term CBT for anxiety or depression (typically 8 to 12 sessions), or longer-term work for complex trauma using EMDR and attachment-focused approaches. Nuway also provides parenting consultations, premarital counselling, and workplace mental health coaching for small businesses. Therapists there are registered with BC Association of Clinical Counsellors and have additional training in EMDR, mindfulness-based stress reduction, and adolescent mental health.

Nuway’s approach is practical and client-driven. Sessions centre on what you want to change, with measurable goals, homework you can actually do, and clear progress reviews every four to six sessions. The team includes counsellors who speak Cantonese and Punjabi, plus clinicians experienced in LGBTQ2S+ and cross-cultural family issues. They accept ICBC referrals, WorkSafe BC cases, and offer sliding-scale rates for reduced-fee sessions. Appointments are available in-person and by secure video, and the admin staff will help you match with the right therapist and file insurance paperwork if needed.

Neighbours choose Nuway because they make therapy accessible, understandable, and respectful of local lives. People who walk in overwhelmed often leave with a simple plan and renewed confidence. To book, call 604-448-2416 or visit http://www.nuwaycounselling.ca/.