Oceanside Psychology Group has been providing evidence-based psychological services in Burnaby for over 12 years, known in the neighbourhood for practical, results-oriented care. If you want a clinic that blends clinical rigour with a down-to-earth approach, this is the place. They specialise in adult anxiety and depression, perinatal mental health, and ADHD assessments, and they are one of the few local practices offering both assessment packages and ongoing therapy under one roof.

Services cover individual therapy, psychological assessment, couples counselling, and group workshops. Their ADHD assessment package includes comprehensive testing, a feedback session, and a written report suitable for school or workplace accommodations. For perinatal clients, they offer structured screening, short-term CBT, and coordination with obstetricians and midwives. The group also runs monthly skills-based workshops, such as a six-week anxiety management series that uses exposure techniques and mindfulness exercises, and a three-session workplace resilience workshop tailored for small teams.

What sets them apart is how they work. Sessions are scheduled in comfortable, private therapy rooms with natural light and calming decor, each about 12 to 15 square metres to allow space for assessment materials and movement-based interventions. Clinicians use validated measures like the PHQ-9 and GAD-7 to track progress, and they provide clear written plans after assessments so clients know next steps. The team includes registered psychologists and supervised provisional psychologists, many with extra training in trauma-focused CBT and perinatal mental health. Appointments can be booked in-person or by secure telehealth.

Locally rooted, Oceanside Psychology Group partners with Burnaby community centres and family physicians to streamline referrals and access. Neighbours choose them because clinicians listen, set realistic goals, and follow through with measurable plans. Call 604-239-4640 or visit https://oceansidepsychology.com/ to book an intake or learn more.