Being and Becoming Counselling and Wellness Services has been supporting Burnaby residents for years with psychology services that feel personal, practical and grounded. They are known locally for offering trauma-informed therapy and evidence-based psychological assessment in a calm, accessible clinic just off Kingsway. If you want a psychologist who combines clinical rigour with down-to-earth communication, this is the practice I recommend.

They provide an array of services tailored to adults, teens and couples. Expect individual therapy for anxiety, depression and complex trauma, cognitive assessments for learning and workplace accommodations, and couple counselling focused on communication and conflict repair. Specific offerings include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) for trauma, and psychological testing using standard measures such as the WAIS-IV where appropriate. Sessions are available in-person in their comfortable consulting rooms, and by secure telehealth when you need more flexibility.

The team is led by registered psychologists with university doctoral training and B.C. College of Psychologists registration, supported by experienced counsellors and administrative staff who manage appointments and paperwork efficiently. What they do well is explain assessment results in plain language, co-create practical plans you can use between sessions, and track progress with measurable goals. Appointments are usually 50 minutes, the intake process is straightforward, and notes about fees, extended health claims and sliding-scale options are handled up front so there are no surprises.

Being and Becoming is rooted in the Burnaby community, working with local schools, employers and healthcare providers to support continuity of care. People choose them for the thoughtful assessments, flexible booking, and therapists who listen first, then act. If you want respectful, evidence-based psychological care nearby, call 778-658-0582 or visit https://beingandbecoming.ca/ to book.