Gilmore Physiotherapy & Pilates has been helping Burnaby residents move better for over 15 years, known for hands-on physiotherapy combined with clinical Pilates. If you want practical care that gets results, this is the clinic I recommend: small, focused, and driven by measurable progress rather than quick fixes.

They treat everything from post-surgery recoveries to chronic back pain and workplace injuries. Services include one-on-one physiotherapy assessments, functional rehabilitation, post-op protocols, registered physiotherapist-led Pilates sessions on reformer and mat, concussion management, and dry needling. The clinic uses objective tools, such as strength and range-of-motion testing, gait analysis and individualized exercise progressions, so your therapy is based on data not guesswork.

What you’ll notice first is their approach: thorough assessment, clear goals, and hands-on treatment paired with home programmes you can actually follow. Sessions are usually 45 to 60 minutes, and Pilates classes are kept small (maximum six on reformers) so the therapist can cue and correct movement in real time. The team includes registered physiotherapists with extended training in vestibular rehab, pelvic health and clinical Pilates certification through Polestar or equivalent programmes. They also collaborate with local physicians and orthopaedic specialists when complex cases require it.

Located in central Burnaby, Gilmore serves neighbours from Brentwood, Willingdon, and Near Lougheed, and many clients come by referral from local gyms and sports clubs. People choose them for clear communication, realistic timelines, and visible improvement in function—returning to sport, work or daily life with less pain. If you prefer practical, measured care from therapists who listen, book a consultation.

Phone: 604-677-4828
Website: https://gilmorephysio.com/