Kin Lab Active Rehab Burnaby at Playground Fitness has built a reputation over recent years for practical, movement-based rehabilitation that gets people back to the activities they love. Located inside Playground Fitness near the Brentwood area, Kin Lab specialises in active rehab and chronic pain management, focusing on real-world function rather than quick fixes. If you want a kinesiologist who measures progress and actually shows you improvement, this is the place.

They offer one-on-one kinesiology sessions, tailored exercise programs, and functional movement assessments. Common services include injury recovery plans for runners and weekend athletes, postural retraining using video movement analysis, and strength and conditioning programmes that use equipment like free weights, TRX, and functional rigs available in the 2,500 square foot training space at Playground Fitness. They also provide fall-prevention and return-to-work protocols for occupational injuries, and pre- and post-natal movement coaching for new parents.

What sets Kin Lab apart is how they work. Sessions begin with a thorough intake and objective testing, including range of motion, single-leg squats, and force-production measures, so therapists track outcomes session to session. Treatment combines progressive exercise prescription, hands-on soft tissue techniques, and practical load management strategies you can do at home. The team includes Registered Kinesiologists with private-practice experience, and they collaborate with local physiotherapists and massage therapists when clients need a multidisciplinary plan.

People in Burnaby choose Kin Lab because the clinicians speak plain language, build plans around your weekly schedule, and teach you how to prevent setbacks. They’re part of the local fitness community, hosting occasional injury-prevention workshops at Playground Fitness and working with neighbourhood running clubs. If you prefer movement-based rehab that’s measurable and friendly, book a consult.

Phone: 604-260-1522
Website: https://kinlab.ca/?utm_source=gmb&utm_medium=gmb&utm_campaign=gmb